Tag Archives: insomnia

Insomnia in adults

Most adults suffer from insomnia or sleeplessness at one time or another in their lives, but some people has chronic insomnia. Insomnia is a condition where there is difficulty initiating or maintaining sleep or poor quality sleep. [youtube url=”https://www.youtube.com/watch?v=_nO_Wq7NhSE”] Insomnia can be classified into transient insomnia with symptoms that last less than a week, short-term […]