L. Wales

As a chiropractor with years of experience in the field, Lucas Wales has been catering to various health-related ailments, mostly adult issues. When out of the clinic, he spends his spare time on writing a variety of health articles, specifically on first aid. With years of writing on different online sources, Lucas Wales eagerly shares basic to advance information on first aid care. He believes that sharing information can greatly benefit the public especially in times of crisis.

Cockroach allergy

Cockroach allergy

Cockroach allergy is an allergic reaction when exposed to small particles from cockroaches. Cockroaches have certain proteins or allergen and with direct contact with these pest result to severe allergic reactions. Generally, the allergen causes an immune reaction in the body. Exposure to body parts, saliva and waste products causes an allergic reaction. The reaction

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Interstitial cystitis

Interstitial cystitis

Interstitial cystitis is a condition causing bladder pressure, pain and pelvic pain which can be mild to severe. Generally, this condition causes inflammation in the layers of muscles of the bladder and characterized by pressure, pain and frequent urge to urinate. https://www.youtube.com/watch?v=3mzAQgQaauM Symptoms of interstitial cystitis At first, chronic pelvic pain Among men, pain between

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leg cramps

How to deal with leg cramps while swimming

Leg cramps while swimming is a sudden and involuntary contractions of the leg muscles. It can be caused by loss of electrolyte, lack of conditioning and unnecessary tension usually affects swimmers. Unnecessary tension such as plantar flexing that is unnatural involuntary action and attempting to correct this unnatural movement will result to cramping. Causes of

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