Archive | January, 2017

Remedies for heel spurs

Heel spurs are small protruding accumulation of calcium deposits that develop near the base of the heel bone, due to repetitive activities such as dancing or running. Heel spurs causes heel pain and they are associated with plantar fasciitis which is a painful inflammation of the connective tissue of plantar fascia that is located at […]

Healing of foot blisters

A foot blister is a small bump filled with fluid that occurs in the upper skin layer of the foot. It is caused by repeated rubbing or friction in one area, usually after walking long distances, performing repetitive movements, running and performing exercises. It can also caused by wearing old and ill fitting shoes. The […]